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Adult Fitness

BALANSE FUNCTIONAL FITNESS

Join us for Group Fitness classes at DSC!

These classes offer structured workouts, camaraderie, and motivation. Have fun with your friends and fellow exercise enthusiasts while working toward your fitness and lifestyle goals!

We offer a variety of class types, from cardio to strength training, to hybrid and HIIT, there's something for everyone! 

Stop in and sign up for a FREE week!! 

Adult Fitness

SCHEDULE

MONDAY  -  FRIDAY

7:30AM

9:30AM

12:00PM

MEET THE COACHES

BRANDI SPONSELLER

SALLY DIESEL

READY TO JOIN?